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Thirsty for more than Alcohol?
Posted by Anna Donaghey
Is alcohol quietly taking up more space in your life than you’d like?
Not dramatically. Not destructively. Just… persistently.
You may be high-functioning, successful, juggling career and family - yet inwardly aware that alcohol is taking more than it gives.
The mental negotiation. The subtle dullness. The sense that life could feel clearer, sharper, more aligned.
THIRSTY FOR MORE is a 12-week private coaching experience for intelligent, capable individuals who want to explore their relationship with alcohol - not because they “have to,” but because they sense there is more available to them.
This is not a “quit alcohol” programme, nor is it built on labels or shame. It is identity-based coaching grounded in neuroscience and behavioural psychology - designed to move beyond managing alcohol and toward understanding what you are truly thirsty for.
Because alcohol is rarely just about alcohol. It often compensates for something missing - rest, connection, relief, permission.
When those needs are addressed directly, you can choose consciously rather than culturally, and alcohol naturally becomes less necessary.
WHO IS THIS FOR?
- High-achieving professionals who feel alcohol is subtly holding them back
- “Grey area” drinkers who don’t identify with addiction but feel stuck in quiet loops
- Individuals who are sober-curious and want intelligent, structured support
- Parents who see a capable young adult navigating stress, social pressure or embedded drinking culture - and value early, thoughtful intervention
THE OUTCOME.
Over 12 weeks, clients move from quiet negotiation to clear self-trust. They gain:
- Freedom from the mental back-and-forth around drinking
- Emotional steadiness without relying on a release valve
- Confidence that isn’t chemically assisted
- Clearer values and boundaries
- A future-facing identity aligned with who they are becoming
- A durable framework they can return to long after the programme ends
ABOUT ME.
I am a Certified Coach with the 'This Naked Mind Institute', host of 'The Big Drink Rethink' podcast, and author of 'What Are You Thirsty For?'
FOR FURTHER INFORMATION AND FULL DETAILS, PLEASE CHECK OUT MY WEBSITE VIA THE LINK BELOW.
Details
Website URL https://www.thebigdrinkrethink.com